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  • My Diabetes

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    • What is Diabetes?

      • Type 1 Diabetes
      • Type 2 Diabetes
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    • My Baby

      • Planning a Pregnancy
      • Diabetes in Pregnancy
    • My Complications

      • Feet
      • Eyes
      • Heart and Vascular Disease
      • Kidneys
      • Mental Well-being
      • Reproductive Health
    • My Glucose

      • Monitoring Diabetes
      • Short Term Complications
    • My Kids / Young Adults

      • Children
      • Teenagers and Young Adults
    • My Lifestyle

      • Living with diabetes
      • Eating well
      • Physical activity
      • Travel
      • Driving
      • Weight management
    • My Story

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    • My Treatments

      • Medication - Insulin
      • Medication - Non-Insulin Drugs
      • Insulin Pumps
    • My Languages

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  • Type 2 Diabetes Prevention

    • Losing weight

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    • Am I at risk?

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    • External

      • 10 things any parent should expect from their child's diabetes care
      • Care in School Helpline
      • Cholesterol and Diabetes
      • Diabetes and your Emotions
      • Diabetes UK - Coronavirus Vaccines and Diabetes
      • DigiBete
      • Excarbs
      • Medical Rules for Driving
      • Mindfulness for Mental Wellbeing
      • Pregnancy planning
      • Runsweet.com
      • Stress, Anxiety and Depression
    • Internal

      • Alcohol
      • Blood Glucose Monitoring and HbA1c Targets
      • Carbohydrate Counting
      • Carbohydrates
      • Charcot Foot
      • Coronavirus: specific advice for people with diabetes
      • Dairy Foods
      • Diabetes and Eye Problems
      • Diabetes and Sleep
      • Diabetes and the Kidneys
      • Diabetes and the Menopause
      • Diabetes Remission
      • Diet: Key Information for Healthy Eating
      • Do I Need to Lose Weight?
      • Driving
      • eLearning Courses
        • Carbohydrate Counting: The Online Education Course
        • Considering an Insulin Pump?
        • Freestyle Libre
        • Growing Up With Type 1
        • Introduction to Type 2 Diabetes: The Online Education Course
        • Living with Type 1 Diabetes
        • My Gestational Diabetes: The Online Education Course
        • My Insulin Pump: The Online Education Course
        • My Type 2 Diabetes: The Online Education Course
        • Type 2 Diabetes Prevention Online Course
        • Understanding Type 1 Diabetes
      • Employment
      • Erectile dysfunction
      • Exercise and Physical Activity: Healthy Living
      • Exercise and Physical Activity: the Impact on Blood Glucose
      • Fats, Oils and Spreads
      • Fibre and Wholegrains
      • Food and Travel
      • Food Labels
      • Footcare Advice for Diabetes
      • Footwear Advice
      • Freestyle Libre
      • Fruit and Vegetables
      • Gestational Diabetes
      • HbA1c Explained
      • Heart Disease and Diabetes
      • Heart Failure
      • Hypoglycaemia
      • Hypoglycaemia Flowchart
      • Injecting Insulin
      • Ketones and Diabetic Ketoacidosis
      • Latent Autoimmune Diabetes of the Adult (LADA)
      • Looking After Your Diabetic Foot Ulcer
      • Losing Weight: How Do I Start?
      • Maturity Onset Diabetes of the Young (MODY)
      • Meat, Fish, Poultry and Pulses
      • Neonatal Diabetes
      • Neuropathy
      • Non-insulin Medication (Tablets and Injectables)
      • Planning a Pregnancy When You Have Diabetes
      • Pregnancy and Diabetes
      • Preparing to Travel
      • Ramadan
      • Real Time Continuous Glucose Monitoring (rtCGM)
      • Retinopathy and Eye Screening
      • Salt
      • Sex and Diabetes
      • Sick Day Guidance Flowchart for Type 1 Diabetes
      • Sick Day Guidance for Type 1 Diabetes
      • Sick Day Guidance for Type 2 Diabetes
      • Smoking and Diabetes
      • Staying Well When Away From Home
      • Table of Glycaemic Index of foods
      • The Glycaemic Index
      • Time Zones and Insulin
      • Travel Documentation
      • Travelling with Insulin and Other Diabetes Equipment
      • Travelling with Your Pump
      • Type 1 Diabetes and Exercise
      • Understanding Steroids and Diabetes
      • What are DPP-4 Inhibitors (gliptins)?
      • What are GLP-1 Analogues (Incretin Mimetics)?
      • What are SGLT2 inhibitors?
      • What are Sulphonylureas?
      • What Can I Do to Lose Weight?
      • What Care Should You Receive?
      • What is Diabetes?
      • What is Insulin Pump Therapy?
      • What is Metformin?
      • What is Type 1 Diabetes?
      • What is Type 2 Diabetes?
      • Why is My Blood Glucose High?
      • Insulin types
    • Files

      • 10 Day Ramadan Meal Plan
      • 65+ Years Old: Keeping Well With Your Type 2
      • A Guide to Alcohol for Type 1 Diabetes
      • Alcohol, Smoking and Illicit Drugs
      • Carbohydrate Counting & Insulin
      • Closer monitoring and treatment for diabetic retinopathy
      • Diabetes and Emotional Well-being
      • Diabetes and Enteral Feeding
      • Diabetes and Menopause
      • Diabetes and Steroid Tablets
      • Diabetes and Travel
      • Diabetic Ketoacidosis
      • Ethnic Diet Resources
        • African Diets
          • African 7 Day Meal Plan
          • African Diets Healthy Eating Tips
          • African Healthy Eating Checklist
          • African Portion Control Plate
        • Bengali Diets
          • Bengali 7 Day Meal Plan
          • Bengali Diets Healthy Eating Tips
          • Bengali Healthy Eating Checklist
          • Bengali Portion Control Plate
        • Somali Diets
          • Somali 7 Day Meal Plan
          • Somali Diets Healthy Eating Tips
          • Somali Healthy Eating Checklist
          • Somali Portion Control Plate
        • Tamil Diets
          • Tamil 7 Day Meal Plan
          • Tamil Diets Healthy Eating Tips
          • Tamil Healthy Eating Checklist
          • Tamil Portion Control Plate
      • How to go to sleep
      • How to Reduce Your Risk of Genital Fungal Infection
      • Hypoglycaemia Explained
      • Insulin - Insulin and Mealtimes
      • Insulin profiles
      • Keeping Safe With Insulin Therapy
      • Living with Diabetes and Dementia
      • Looking After Your Feet When You Have Diabetes
      • Managing worry about covid and type 1 diabetes
      • Meds & Kit Diabetes Balance
      • NHS Sick Day Rules for Patients on Insulin Pump Therapy
      • NHS Sick Day Rules for T1D on Multiple Daily Injections
      • Safe Driving and the DVLA
      • Self isolating when you have diabetes
      • Simple Steps to Healthy Feet
      • SMART Goals Worksheet
      • Touch the Toes Test
      • TREND UK Diabetes and Your Kidneys
      • TREND UK Type 2 Sick Day Rules
      • TREND UK: Safe Driving and the DVLA
      • Type 1 Diabetes: What to do when you are ill
      • Type 2 Diabetes: What to do when you are ill
      • What to Expect at your Annual Foot Check
      • What's in Your Drink? A Pocket Guide
      • Your guide to diabetic eye screening
      • Your guide to diabetic retinopathy
    • Video

      • A day in the life of a diabetic rugby pro
      • Barry- type 2 diabetes, beats smoking
      • Blood Pressure (BP) reducing your risks of complications
      • Can Type 2 diabetes be reversed?
      • Carb Counting
      • Cholesterol, reducing your risk of complications
      • David - Type 2 diabetes, feels great after weight loss
      • Denis - type 2 diabetes, diagnosed whilst being treated for heart and kidney failure
      • Diabetes and Alcohol
      • Diabetes and Blood Pressure
      • Diabetes and Cholesterol
      • Diabetes and Erectile Dysfunction
      • Diabetes and Exercise
      • Diabetes and Kidneys
      • Diabetes and Ramadan
      • Diabetes and Smoking
      • Diabetes and the Eyes
      • Diabetes and your Emotions: You're not alone
      • Diabetes Care Planning
      • Diabetes Foot Screening and Foot Care
      • Diabetes Injections (Insulin)
      • Diabetes Injections (Non-Insulin)
      • Diabetic Retinopathy
      • Diagnosed with Type 1 Diabetes
      • Does my foot wound need urgent attention?
      • Employer tips TypeUncut
      • Evina - type 2 diabetes, reduces her carbs
      • Fatima - type 2 diabetes, lost 15 kilos through lifestyle changes
      • Fixing Dad
      • Flash Glucose Monitors
      • Food groups
      • Gary - type 1 diabetes, climbs his Everest
      • Harjinder - type 2 diabetes, gets help to control her diabetes
      • Hba1c and reducing your risk of complications
      • Healthy eating and weight management
      • How can diabetes affect my feet
      • How Diabetes Can Affect Your Feet
      • How to Measure your Waist
      • Hypoglycaemia
      • Ian - type 2 diabetes, cuts carbs and turns his life around
      • Insulin Pumps
      • Looking After Your Feet When You Have Diabetes
      • Love your feet
      • Lyn - type 2 diabetes, healthier caribbean food options
      • Martin - type 2 diabetes, how apps helped change his life
      • Mindu - type 2 diabetes, gets active
      • My Feet are painful what should I do?
      • My foot isn't right - could it be Charcot?
      • Newly Diagnosed Type 2 Diabetes
      • Patient experience - considering an insulin pump
      • Patient experience - insulin pumps and pregnancy
      • Patient experience - using an insulin pump
      • Patient experience - who is an insulin pump right for?
      • Patrick - type 2 diabetes, walks his way to better health
      • Practical Advice for Exercise and Type 1 Diabetes
      • The 3 treatment targets
      • The 4 Ts of Type 1 diabetes
      • Type 1 Diabetes and Extreme Sports
      • Type 1 Diabetes Aware - Diabetes UK and JDRF UK
      • Type 1 Diabetes Treatments
      • Type 2 Diabetes and Insulin
      • Type 2 and Technology
      • Type 2 Diabetes Remission
      • Weight Loss & Low Carb Diets for Type 2 Diabetes
      • What do I do about my corns or hard skin?
      • What happens at my footcare check
      • What if I have a blister or small wound on my foot?
      • What is Type 1 Diabetes?
      • What is Type 2 Diabetes
      • What treatment will I get for a foot attack?
      • What's in your food?
      • Weight Management and Type 2 Diabetes
    • Translations

      • Polish Resources
        • Polish - Footwear Advice
        • Polish - Footcare Advice: Low, Medium and High Risk
        • Polish - Looking after your diabetic foot ulcer
        • Polish - Holiday Feet
        • Polish - Your guide to diabetic retinopathy
        • Polish - Closer monitoring and treatment for diabetic retinopathy
        • Polish - Your guide to diabetic eye screening
        • What is Type 1 Diabetes
        • What is Type 2 Diabetes
        • Diabetes Remission
        • Footcare Advice for Diabetes
        • Retinopathy and Eye Screening
        • Heart Disease and Diabetes
        • Diabetes and the Kidneys
        • Blood Glucose Monitoring and HbA1c Targets
        • Sick Day Guidance for Type 1 Diabetes
        • Insulin Adjusting Flowchart - Sick Day Guidance
        • Sick Day Guidance for Type 2 Diabetes
        • Hypoglycaemia
        • Insulin
        • What are DPP-4 Inhibitors (gliptins)?
        • What are GLP-1 Analogues (Incretin Mimetics)?
        • What are SGLT2 Inhibitors
        • What are Sulphonylureas?
        • What is Metformin?
        • Injecting Insulin
        • Carbohydrate Counting
        • What Can I Do to Lose Weight?
        • Exercise and Physical Activity: the Impact on Blood Glucose
        • Diet: Key Information for Healthy Eating
        • Smoking and Diabetes
        • Exercise and Physical Activity: Healthy Living
      • Gujarati Resources
        • Gujarati - Diabetic Retinopathy (1)
        • Gujarati - What is Diabetes?
        • Gujarati - Diabetes Foot Screening and Foot Care
        • Gujarati- Closer monitoring and treatment for diabetic retinopathy
        • Gujarati - Your guide to diabetic eye screening
        • Gujarati - Your guide to diabetic retinopathy
        • Gujarati - Healthy Eating Overview
        • Gujarati - Hypoglycemia
        • Gujarati - Diabetes Explained
        • Gujarati - Sick Day Rules for Type 2 Diabetes
        • Gujarati - Non Insulin Medication (Tablets & Injectables)
        • Gujarati - Insulin Information
        • Gujarati - Blood Glucose Monitoring and HbA1c Targets
        • Gujarati - Footcare and Diabetes
        • Gujarati - Physical Activity and Exercise: Healthy Living
        • Gujarati - Footcare Advice: Low, Medium and High Risk
        • Gujarati - Type 2 Diabetes and Insulin
      • Urdu Resources
        • Urdu - Footwear Advice
        • Urdu - Type 2 Diabetes and Insulin
        • Urdu - Footcare Advice: Low, Medium and High Risk
        • Urdu - Looking after your diabetic foot ulcer
        • Urdu - Holiday Feet
        • Urdu - Eye Screening
        • Urdu - Closer monitoring and treatment for diabetic retinopathy
        • Urdu: Diet and Lifestyle
      • Somali Resources
        • Somali - What is Diabetes?
        • Somali - Diabetic Retinopathy
        • Somali - Diabetes Foot Screening and Foot Care
        • Somali - Healthy Eating Overview
        • Somali - Hypoglycaemia
        • Somali - Diabetes Explained
        • Somali - Non Insulin Medication (Tablets & Injectables)
        • Somali - Insulin Information
        • Somali - Blood Glucose Monitoring and HbA1c Targets
        • Somali - Footcare and Diabetes
        • Somali - Physical Activity and Exercise: Healthy Living
        • Somali - Footcare advice: Low, Medium and High Risk
        • Somali - Sick day rules for Type 2 Diabetes
      • Punjabi Resources
        • Punjabi - What is Diabetes?
        • Punjabi - Diabetic Retinopathy
        • Punjabi - Diabetes Foot Screening and Foot Care
        • Punjabi - Closer monitoring and treatment for diabetic retinopathy
        • Punjabi - Eye Screening
        • Punjabi - Your guide to diabetic retinopathy
        • Punjabi - Healthy Eating Overview
        • Punjabi - Hypoglycemia
        • Punjabi - Diabetes Explained
        • Punjabi - Non Insulin Medication (Tablets & Injectables)
        • Punjabi - Sick Day Rules for Type 2 Diabetes
        • Punjabi - Insulin Information
        • Punjabi - Blood Glucose Monitoring and HbA1c Targets
        • Punjabi - Footcare and Diabetes
        • Punjabi - Physical Activity and Exercise: Healthy Living
        • Punjabi - Footcare Advice: Low, Medium and High Risk
        • Punjabi - Type 2 Diabetes and Insulin
      • Bengali Resources
        • Bengali - What is Diabetes?
        • Bengali - Diabetic Retinopathy
        • Bengali - Diabetes Foot Screening and Foot Care
        • Bengali - Closer monitoring and treatment for diabetic retinopathy
        • Bengali - Your guide to diabetic eye screening
        • Bengali -Your guide to diabetic retinopathy
        • Bengali - Healthy eating overview
        • Bengali - Hypoglycemia
        • Bengali - Diabetes Explained
        • Bengali - Non Insulin Medication (Tablets & Injectables)
        • Bengali - Sick Day Rules for Type 2 Diabetes
        • Bengali - Insulin Information
        • Bengali - Blood Glucose Monitoring and HbA1c Targets
        • Bengali - Physical Activity and Exercise: Healthy Living
        • Bengali - Footcare and Diabetes
        • Bengali - Footcare Advice: Low, Medium and High Risk
        • Bengali - Holiday feet
        • Bengali - Looking after your diabetic foot ulcer
        • Bengali - Footwear Advice
        • Bengali - Type 2 Diabetes and Insulin
      • Arabic Resources
      • French Resources
        • French - Closer monitoring and treatment for diabetic retinopathy
        • French - Your guide to diabetic eye screening
        • French - Your guide to diabetic retinopathy
      • Spanish Resources
      • Cantonese Resources
        • Cantonese - Footcare Advice: Low, Medium and High Risk
        • Cantonese - Holiday Feet
        • Cantonese - Looking after your diabetic foot ulcer
        • Cantonese - Footwear Advice
      • Hindi Resources
        • Hindi - Type 2 Diabetes and Insulin
    • Manchester

      • GM eLearning Courses
    • North West London

      • Videos
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      • External
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    • App resources

    • Type 1 site resources

      • Diabetes UK Coronavirus
      • NHS Coronavirus
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    • Not in use

    • Archive Resources

      • External archive
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        • The Eatwell Guide
      • Files archive
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      • Manchester archive
      • North West London archive
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    • Somerset

      • External
      • Internal
      • Files
  • Resources Saudi EN

    • Internal

      • Staying Well When Away From Home
    • Video

  • Resources Saudi AR

    • Internal

    • Video

  • Resources Arabic

    • Internal

    • Files

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